Canyon hike

I have a great friend, Heidi that was my roommate at BYU. She had six kids and I had four so we didn't see each other for a while there. Then, three years ago we started taking our youngest (her twins and my Seth) on mini field trips to the farm or museum and everyone really liked it. Then our kids started kindergarten half day and it was too hard. Now, all of our kids are in school all day and we never see each other which doesn't make sense, she lives 5 minutes down the road. Anyway, she called the other day and asked if I wanted to go hiking with her in the canyon. To me that sounded a little crazy in the winter, but I really wanted to catch up with her and exercise is good for me, so I keep telling myself. It ended up being a really pretty day and it was beautiful to hike through the canyon. I didn't feel cold at all because we were going at a pretty good pace. Right when I got home, I got into the bath because I could already feel my legs getting sore. I was glad I went.